SPORTCHA YURISH TEXNIKASINI O‘RGATISH USLUBIYATI

dc.contributor.authorQiyomova Shohsanam Yarash qizi
dc.date.accessioned2025-12-28T15:25:34Z
dc.date.issued2025-09-08
dc.description.abstractUshbu maqolada sportcha yurish texnikasiga o‘rgatish uslubiyati ilmiy-nazariy va amaliy jihatdan yoritilgan. Sportcha yurishni o‘rgatishda asosiy vazifalar sifatida: texnikaga oid umumiy tushunchani shakllantirish, to‘g‘ri tana holatini o‘rgatish, qadamni tovon orqali panjaga o‘tkazish, qo‘l va oyoq harakatlarini uyg‘unlashtirish, nafas olish va ritmni boshqarish, chidamlilik hamda tezkorlikni rivojlantirish vazifalari ko‘rsatib o‘tilgan. Shuningdek, texnikaning besh asosiy fazasi — tayyorlov, tayanish, oldinga surilish, itarilish va tiklanish fazalarining mazmuni ochib berilgan. Tadqiqot natijalari shuni ko‘rsatadiki, sportcha yurish texnikasini bosqichma-bosqich va uslubiy asosda o‘rgatish nafaqat sportchilar natijasini oshiradi, balki jismoniy tarbiya mashg‘ulotlarida sog‘lomlashtirish samaradorligini ham ta’minlaydi.
dc.formatapplication/pdf
dc.identifier.urihttps://theconferencehub.com/index.php/tch/article/view/485
dc.identifier.urihttps://asianeducationindex.com/handle/123456789/8830
dc.language.isoeng
dc.publisherThe Conference Hub
dc.relationhttps://theconferencehub.com/index.php/tch/article/view/485/499
dc.rightshttps://creativecommons.org/licenses/by/4.0
dc.sourceThe Conference Hub; 2025: ICHARSE-USA-SEPTEMBER; 13-15
dc.subjectsportcha yurish, texnika, o‘rgatish uslubiyati, vazifalar, fazalar, jismoniy tarbiya.
dc.titleSPORTCHA YURISH TEXNIKASINI O‘RGATISH USLUBIYATI
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typePeer-reviewed Article

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