Effectiveness Of Forming Speed Quality In Handball Girls During The Experience Period

dc.contributor.authorYarasheva Dilnoza Ismoil qizi
dc.date.accessioned2026-01-01T12:13:11Z
dc.date.issued2025-10-22
dc.description.abstractThis scientific article studies the effectiveness of a special training program in developing the speed qualities of female handball players. The study involved 24 athletes aged 17–20, divided into 12 control (CG) and experimental (TG) groups. A 6-week training program aimed at developing speed was developed for the experimental group. During the study, tests were conducted on 30-meter run, 4x10-meter sprint, and 20- meter run with the ball. The results showed that the athletes of the experimental group achieved significant improvements in all speed indicators (p
dc.formatapplication/pdf
dc.identifier.urihttps://zienjournals.com/index.php/tjm/article/view/6466
dc.identifier.uri10.62480/tjms.2025.vol49.6466.pp14-17
dc.identifier.urihttps://asianeducationindex.com/handle/123456789/63663
dc.language.isoeng
dc.publisherZien Journals
dc.relationhttps://zienjournals.com/index.php/tjm/article/view/6466/5237
dc.rightsCopyright (c) 2025 Texas Journal of Multidisciplinary Studies
dc.rightshttps://creativecommons.org/licenses/by-nc/4.0
dc.sourceTexas Journal of Multidisciplinary Studies; Vol. 49 (2025): TJM; 14-17
dc.source2770-0003
dc.subjectHandball
dc.subjectspeed
dc.subjectfemale athletes
dc.titleEffectiveness Of Forming Speed Quality In Handball Girls During The Experience Period
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typePeer-reviewed Article

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