THE BENEFITS OF RUNNING AND OTHER ATHLETICS FOR HUMAN HEALTH

dc.contributor.author	Radjapov U. R.
dc.contributor.author	Eshpulatov J. N.
dc.date.accessioned	2026-01-01T20:11:31Z
dc.date.issued	2024-10-22
dc.description.abstract	athletics is an integral part of the physical education system. The physical education method is based on the comprehensive use of exercises that correspond to the students' functional capabilities in terms of structure, volume, and intensity. Athletic exercises are beneficial for health: they strengthen the musculoskeletal system, improve the functioning of the respiratory organs and the cardiovascular system
dc.format	application/pdf
dc.identifier.uri	https://proximusjournal.com/index.php/PJSSPE/article/view/142
dc.identifier.uri	https://asianeducationindex.com/handle/123456789/65370
dc.language.iso	eng
dc.publisher	Proximus Journal Publishing
dc.relation	https://proximusjournal.com/index.php/PJSSPE/article/view/142/128
dc.rights	https://creativecommons.org/licenses/by-nc/4.0
dc.source	Proximus Journal of Sports Science and Physical Education; Vol. 1 No. 10 (2024); 62-72
dc.source	2942-9943
dc.subject	athletics
dc.subject	physical education
dc.subject	academic year
dc.title	THE BENEFITS OF RUNNING AND OTHER ATHLETICS FOR HUMAN HEALTH
dc.type	info:eu-repo/semantics/article
dc.type	info:eu-repo/semantics/publishedVersion
dc.type	Peer-reviewed Article

item.page.files

pagination.showing.labelpagination.showing.detail

item.page.filesection.name: r_2024_the_benefits_of_running_and_other_athlet.pdf
item.page.filesection.size: 357.65 KB
item.page.filesection.format: Adobe Portable Document Format