A REHABILITATION PROGRAM FOR SOFT TISSUE INJURIES OF THE KNEE JOINT IN WRESTLERS

Abstract

The research's objective was to create a suggested rehabilitation regimen to address specific soft tissue injuries (ligaments, capsule, and muscles) in wrestlers' knee joints. In favor of any measurement, the research sought to determine how different shoulder joint injury types were treated and rehabilitated in the tests under investigation between the three measurements (before, mid, and post). Given the nature of the investigation, the experimental approach utilizing the similar single station design was used. The research population and sample comprised 77 wrestlers who were all teenage athletes from Baghdad who were taking part in the 2022 sports season. Fourteen wrestlers from the Al-Adhamiya Sports Club's freestyle wrestling team were chosen by the researchers to be the research sample. The players, coach, and club administration all agreed to allow this research to be conducted, thus the sample was specifically picked. They were split into two groups: the experimental group, which included seven wrestlers who used the suggested preventive training regimen, and the control group, which included seven wrestlers who used the conventional regimen established by the coaches. The researchers conducted homogeneity on the sample to start the experiment, ensuring uniformity and equality among the sample members in terms of height, weight, age, and chronological age.