Comprehensive Analysis Of The Dynamics Of Physical Fitness Indicators Of Handball Players

dc.contributor.authorYarasheva Dilnoza Ismoil qizi
dc.date.accessioned2026-01-01T12:13:12Z
dc.date.issued2025-10-23
dc.description.abstractThis scientific study is dedicated to a comprehensive study of the main indicators that form the level of physical fitness of female handball players - speed, strength, endurance and agility. The study involved 24 athletes aged 17–20: 12 were divided into control (CG) and 12 into experimental (TG) groups. A specially developed physical training program was used for the experimental group. During the study, athletes' performance in the 30-meter dash, shot put, 4x10-meter relay, 1000-meter run, handstand pushups, and jumping were analyzed. The results showed that the athletes of the experimental group showed significant improvement in all indicators (p<0.05–p
dc.formatapplication/pdf
dc.identifier.urihttps://zienjournals.com/index.php/tjm/article/view/6469
dc.identifier.uri10.62480/tjms.2025.vol49.6469.pp18-21
dc.identifier.urihttps://asianeducationindex.com/handle/123456789/63664
dc.language.isoeng
dc.publisherZien Journals
dc.relationhttps://zienjournals.com/index.php/tjm/article/view/6469/5240
dc.rightsCopyright (c) 2025 Texas Journal of Multidisciplinary Studies
dc.rightshttps://creativecommons.org/licenses/by-nc/4.0
dc.sourceTexas Journal of Multidisciplinary Studies; Vol. 49 (2025): TJM; 18-21
dc.source2770-0003
dc.subjecthandball
dc.subjectfemale athletes
dc.subjectphysical training
dc.subjectspeed
dc.titleComprehensive Analysis Of The Dynamics Of Physical Fitness Indicators Of Handball Players
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typePeer-reviewed Article

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