Comprehensive Analysis Of The Dynamics Of Physical Fitness Indicators Of Handball Players
| dc.contributor.author | Yarasheva Dilnoza Ismoil qizi | |
| dc.date.accessioned | 2026-01-01T12:13:12Z | |
| dc.date.issued | 2025-10-23 | |
| dc.description.abstract | This scientific study is dedicated to a comprehensive study of the main indicators that form the level of physical fitness of female handball players - speed, strength, endurance and agility. The study involved 24 athletes aged 17–20: 12 were divided into control (CG) and 12 into experimental (TG) groups. A specially developed physical training program was used for the experimental group. During the study, athletes' performance in the 30-meter dash, shot put, 4x10-meter relay, 1000-meter run, handstand pushups, and jumping were analyzed. The results showed that the athletes of the experimental group showed significant improvement in all indicators (p<0.05–p | |
| dc.format | application/pdf | |
| dc.identifier.uri | https://zienjournals.com/index.php/tjm/article/view/6469 | |
| dc.identifier.uri | 10.62480/tjms.2025.vol49.6469.pp18-21 | |
| dc.identifier.uri | https://asianeducationindex.com/handle/123456789/63664 | |
| dc.language.iso | eng | |
| dc.publisher | Zien Journals | |
| dc.relation | https://zienjournals.com/index.php/tjm/article/view/6469/5240 | |
| dc.rights | Copyright (c) 2025 Texas Journal of Multidisciplinary Studies | |
| dc.rights | https://creativecommons.org/licenses/by-nc/4.0 | |
| dc.source | Texas Journal of Multidisciplinary Studies; Vol. 49 (2025): TJM; 18-21 | |
| dc.source | 2770-0003 | |
| dc.subject | handball | |
| dc.subject | female athletes | |
| dc.subject | physical training | |
| dc.subject | speed | |
| dc.title | Comprehensive Analysis Of The Dynamics Of Physical Fitness Indicators Of Handball Players | |
| dc.type | info:eu-repo/semantics/article | |
| dc.type | info:eu-repo/semantics/publishedVersion | |
| dc.type | Peer-reviewed Article |
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