Management of recovery processes in pre-competitive training of longdistance runners

dc.contributor.author	G’ofurov Omadbek G’ayratjon o’g’li
dc.date.accessioned	2026-01-01T21:17:58Z
dc.date.issued	2025-07-01
dc.description.abstract	In this article, we examine the relationship between loading and recovery during the precompetitive training of ultra-distance runners. In the article, it is highlighted that the correctly chosen method and efficient management of recovery are one of the main factors for achieving high results in sports competitions. The balance between training load and recovery to achieve high results is supported by scientific evidence.
dc.format	application/pdf
dc.identifier.uri	https://geniusjournals.org/index.php/erb/article/view/6963
dc.identifier.uri	https://asianeducationindex.com/handle/123456789/67471
dc.language.iso	eng
dc.publisher	Genius Journals
dc.relation	https://geniusjournals.org/index.php/erb/article/view/6963/5769
dc.rights	https://creativecommons.org/licenses/by-nc/4.0
dc.source	Eurasian Research Bulletin ; Vol. 44 (2025): ERB; 71-76
dc.source	2795-7675
dc.subject	Physical loads
dc.subject	means of recovery
dc.subject	medical-biology
dc.title	Management of recovery processes in pre-competitive training of longdistance runners
dc.type	info:eu-repo/semantics/article
dc.type	info:eu-repo/semantics/publishedVersion
dc.type	Peer-reviewed Article

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