Assessment Of Human Health Improved Fruits and Vegetables: The Benefits for Growing Children

Abstract

The study assessed the benefits of improved fruits and vegetables for growing children. Fruits and vegetables are fundamental components of a balanced diet, and improvements in their nutritional content, flavor, and sustainability can have a significant impact on the well-being of children. Children often have a preference for sweet or familiar flavors. Modified fruits and vegetables can be engineered to have an improved taste, making them more appealing to children. This can help increase their consumption of these nutritious foods and reduce their intake of less healthy options. The study concludes that the assessment of human-enhanced fruits and vegetables reveals a multitude of potential benefits for growing children. These modifications can address nutritional deficiencies, increase the acceptability of healthy foods, promote sustainability, and contribute to food security. However, it is essential to consider the safety, ethical, and regulatory aspects of these enhancements to ensure that they serve the best interests of children's health and well-being. One of the recommendations made was that vegetables are generally low in calories and high in fiber, making them a nutritious choice for maintaining a healthy weight in children. Including a variety of vegetables in the diet can contribute to satiety and overall nutritional balance.