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ANNUAL TRAINING STRUCTURE FOR ATHLETES SPECIALIZED IN HURDLE RACING

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dc.contributor.authorTalipov G. A.
dc.date.accessioned2025-12-29T14:25:55Z
dc.date.issued2025-02-08
dc.description.abstractHurdling is a complex and technically sophisticated discipline that requires careful and systematic preparation. Developing an optimal structure for year-round training will enhance the effectiveness of the training process and reduce the risk of injury. This work summarizes and analyzes the latest scientific research in the field of physical training for hurdlers, and proposes new methodological approaches based on modern understanding of running physiology and biomechanics. The results of this research can be used by coaches and athletes in developing individual training programs, improving athletic performance, and achieving high results in competitions.
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dc.identifier.urihttps://webofjournals.com/index.php/1/article/view/3192
dc.identifier.urihttps://asianeducationindex.com/handle/123456789/21753
dc.language.isoeng
dc.publisherWeb of Journals Publishing
dc.relationhttps://webofjournals.com/index.php/1/article/view/3192/3152
dc.rightshttps://creativecommons.org/licenses/by-nc-nd/4.0
dc.sourceWeb of Teachers: Inderscience Research ; Vol. 3 No. 2 (2025): WOT; 29-36
dc.source2938-379X
dc.subjectAnnual training, barrier run, sports cycle, preparatory period competitive period, physical training, technical training.
dc.titleANNUAL TRAINING STRUCTURE FOR ATHLETES SPECIALIZED IN HURDLE RACING
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typePeer-reviewed Article

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