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DEVELOPMENT OF INDIVIDUAL SWIMMING PROGRAMS FOR STUDENTS TAKING INTO ACCOUNT THEIR PHYSICAL FITNESS AND HEALTH CHARACTERISTICS

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dc.contributor.authorRuzieva Mahliyo Kayumovna
dc.date.accessioned2026-01-01T20:11:31Z
dc.date.issued2024-11-08
dc.description.abstractIn the conditions of the modern rhythm of life, students often experience a deficit of physical activity. Swimming, being one of the most accessible and effective sports, helps to strengthen health, increase physical endurance and improve the psycho-emotional state. However , standard swimming programs do not always take into account the individual characteristics of each student, which can reduce their effectiveness and even lead to injuries. Therefore, the development of individual swimming programs taking into account the physical fitness and health characteristics of students becomes an urgent task.
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dc.identifier.urihttps://proximusjournal.com/index.php/PJSSPE/article/view/150
dc.identifier.urihttps://asianeducationindex.com/handle/123456789/65378
dc.language.isoeng
dc.publisherProximus Journal Publishing
dc.relationhttps://proximusjournal.com/index.php/PJSSPE/article/view/150/136
dc.rightshttps://creativecommons.org/licenses/by-nc/4.0
dc.sourceProximus Journal of Sports Science and Physical Education; Vol. 1 No. 11 (2024); 20-22
dc.source2942-9943
dc.subjectaccount
dc.subjecteffectiveness
dc.subjectprograms
dc.titleDEVELOPMENT OF INDIVIDUAL SWIMMING PROGRAMS FOR STUDENTS TAKING INTO ACCOUNT THEIR PHYSICAL FITNESS AND HEALTH CHARACTERISTICS
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typePeer-reviewed Article

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