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KLIMIKS DAVRIDAGI AYOLLARDAGI O‘ZGARISHLAR

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dc.contributor.authorJo‘rayeva Zuxra Alisher qizi
dc.date.accessioned2026-02-21T20:31:31Z
dc.date.issued2026-02-21
dc.description.abstractKlimaks (menopauza) davri ayol organizmida yuz beradigan tabiiy fiziologik jarayondir. Ushbu davr odatda 45–55 yosh oralig‘ida boshlanadi va hayz ko‘rishning to‘xtashi bilan ifodalanadi. Klimaks davrida ayollarda gormonal o‘zgarishlar sodir bo‘ladi, bu esa organizmning bir qator tizimlariga ta’sir qiladi. Ushbu davrda ayol gormonlari, xususan, estrogen va progesteron darajasi keskin pasayadi. Tibbiy jihatdan klimaks davrini osonlashtirish uchun dori vositalari, sog‘lom turmush tarzi, dietaga rioya qilish va jismoniy mashg‘ulotlar muhim ahamiyat kasb etadi. Ushbu mavzu ayol salomatligi va hayot sifatini yaxshilashda dolzarb hisoblanadi.
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dc.identifier.urihttps://ejird.journalspark.org/index.php/ejird/article/view/1942
dc.identifier.urihttps://asianeducationindex.com/handle/123456789/116401
dc.language.isoeng
dc.publisherJournal Park Publishing
dc.relationhttps://ejird.journalspark.org/index.php/ejird/article/view/1942/1878
dc.rightshttps://creativecommons.org/licenses/by-nd/4.0
dc.sourceEuropean Journal of Interdisciplinary Research and Development ; Vol. 48 (2026); 126-129
dc.source2720-5746
dc.subjectKlimaks (menopauza), fiziologik jarayon, hayz, ayol gormonlari, estrogen, progesteron, sog‘lom turmush, dieta, simptomlar, termoregulyatsiya.
dc.titleKLIMIKS DAVRIDAGI AYOLLARDAGI O‘ZGARISHLAR
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typePeer-reviewed Article

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