EXTREME SPORTS AND THEIR IMPACT ON LIFE ACTIVITY SAFETY

Abstract

This article explores the impact of extreme sports on human health, attitudes toward safety, and the overall safety of life activities. Today, extreme sports such as parachuting, mountaineering, diving, BMX, snowboarding, and other similar disciplines are becoming increasingly popular. While these sports offer numerous physical and psychological benefits, they also involve a high level of risk, requiring serious attention and control from the perspective of life safety. The article analyzes the main dangers faced by extreme athletes, their preparedness for emergency situations, the use of safety equipment, and training systems. The study also provides recommendations aimed at preserving athletes’ health and ensuring their safe participation in life activities.