The Methodological Importance of Applying Speed and Endurance Exercises in Strengthening the Physical Qualities of Athletes

dc.contributor.author	Alimboeva Roziya Davulboevna
dc.date.accessioned	2025-12-30T07:50:34Z
dc.date.issued	2023-12-28
dc.description.abstract	This article delves into the methodological importance of incorporating speed and endurance exercises in the training regimens of athletes. By exploring relevant literature, analyzing established methods, presenting results, and engaging in a comprehensive discussion, this piece aims to provide insights into the multifaceted benefits of integrating these exercises for enhancing overall physical qualities in athletes.
dc.format	application/pdf
dc.identifier.uri	https://europeanscience.org/index.php/3/article/view/379
dc.identifier.uri	https://asianeducationindex.com/handle/123456789/27385
dc.language.iso	eng
dc.publisher	European Science Publishing
dc.relation	https://europeanscience.org/index.php/3/article/view/379/370
dc.rights	https://creativecommons.org/licenses/by-nc/4.0
dc.source	European Science Methodical Journal; Vol. 1 No. 9 (2023): ESMJ; 83-86
dc.source	2938-3641
dc.subject	Speed training, endurance exercises, athletic performance, strength conditioning, methodology, training protocols, sports science.
dc.title	The Methodological Importance of Applying Speed and Endurance Exercises in Strengthening the Physical Qualities of Athletes
dc.type	info:eu-repo/semantics/article
dc.type	info:eu-repo/semantics/publishedVersion
dc.type	Peer-reviewed Article

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