Sleep Hygiene Is the Basis of A Healthy Lifestyle

dc.contributor.authorTurayev Yolqin Sherzod ugli
dc.date.accessioned2025-12-30T18:30:50Z
dc.date.issued2024-05-30
dc.description.abstractThis article contains analytical information about sleep hygiene, which is considered one of the main factors of a healthy lifestyle
dc.formatapplication/pdf
dc.identifier.urihttps://academiaone.org/index.php/8/article/view/812
dc.identifier.urihttps://asianeducationindex.com/handle/123456789/33928
dc.language.isoeng
dc.publisherAcademia One Publishing
dc.relationhttps://academiaone.org/index.php/8/article/view/812/671
dc.rightshttps://creativecommons.org/licenses/by-nc/4.0
dc.sourceProgress Annals: Journal of Progressive Research; Vol. 2 No. 5 (2024): Progress Annals; 85-86
dc.source2810-6466
dc.subjectHealthy body
dc.subjectsleep hygiene
dc.subjectreflex
dc.subjectsomatotrope
dc.titleSleep Hygiene Is the Basis of A Healthy Lifestyle
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typePeer-reviewed Article

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ugli_2024_sleep_hygiene_is_the_basis_of_a_healthy.pdf
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