Psychological Fitness Is Practice For Our Psyche

dc.contributor.author	Dekhkonboeva Zulayxo Dilshod
dc.date.accessioned	2025-12-30T18:49:58Z
dc.date.issued	2024-01-26
dc.description.abstract	Psychological fitness is training for the soul (our psyche). We all know that our body needs sports, and our psyche needs exercise. Physical exercise improves our body, psychological exercise improves our emotional health and, as a result, our life in general. The article examines the social psychological determinants of individual involvement in fitness practices
dc.format	application/pdf
dc.identifier.uri	https://academiaone.org/index.php/2/article/view/494
dc.identifier.uri	https://asianeducationindex.com/handle/123456789/34574
dc.language.iso	eng
dc.publisher	Academia One Publishing
dc.relation	https://academiaone.org/index.php/2/article/view/494/405
dc.rights	https://creativecommons.org/licenses/by-nc/4.0
dc.source	Diversity Research: Journal of Analysis and Trends; Vol. 2 No. 1 (2024): Diversity Research; 15-19
dc.source	2810-6393
dc.subject	fitness practices
dc.subject	involvement
dc.subject	motivational factors
dc.title	Psychological Fitness Is Practice For Our Psyche
dc.type	info:eu-repo/semantics/article
dc.type	info:eu-repo/semantics/publishedVersion
dc.type	Peer-reviewed Article

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