CONTENT, QUANTITY AND DISTRIBUTION OF LOADS IN MONTHLY MESOCYCLE AND WEEKLY MICROCYCLES
| dc.contributor.author | A. O. Matnazarov | |
| dc.date.accessioned | 2025-12-28T13:14:42Z | |
| dc.date.issued | 2025-05-18 | |
| dc.description.abstract | This article analyzes the structure of the amount of loads during the training and competition periods within the monthly mesocycle (by weeks) and weekly microcycles (between trainings). | |
| dc.format | application/pdf | |
| dc.identifier.uri | https://brightmindpublishing.com/index.php/EI/article/view/763 | |
| dc.identifier.uri | https://asianeducationindex.com/handle/123456789/5928 | |
| dc.language.iso | eng | |
| dc.publisher | Bright Mind Publishing | |
| dc.relation | https://brightmindpublishing.com/index.php/EI/article/view/763/792 | |
| dc.rights | https://creativecommons.org/licenses/by/4.0 | |
| dc.source | Educator Insights: Journal of Teaching Theory and Practice; Vol. 1 No. 5 (2025); 261-266 | |
| dc.source | 3061-6964 | |
| dc.subject | Mesocycle, microcycle, loads, distribution of training, sports training, intensity, volume, recovery, training plan, efficiency. | |
| dc.title | CONTENT, QUANTITY AND DISTRIBUTION OF LOADS IN MONTHLY MESOCYCLE AND WEEKLY MICROCYCLES | |
| dc.type | info:eu-repo/semantics/article | |
| dc.type | info:eu-repo/semantics/publishedVersion | |
| dc.type | Peer-reviewed Article |
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