FUNCTIONS AND FORMS OF PHYSICAL CULTURE IN SOCIETY

Abstract

Physical culture in society encompasses a wide range of activities and serves several essential functions, contributing significantly to individual and community well-being. It includes health and well-being benefits by preventing chronic diseases and enhancing mental health, fosters social integration and community building, and supports personal development through physical education and character building. Physical culture also preserves cultural identity through traditional sports and games, influences the economy through job creation and sports tourism, and provides entertainment via professional sports and other physical activities. Various forms of physical culture, such as recreational activities, competitive sports, traditional and folk sports, educational programs, public health initiatives, professional and elite sports, and the fitness and wellness industry, all play a vital role in promoting an active and healthy society.