THE IMPORTANCE OF WELLNESS ACTIVITIES
| dc.contributor.author | Xodjayeva Naimaxon Umirzaqovna | |
| dc.contributor.author | Qobulov Abduvoxid Abdurashidovich | |
| dc.contributor.author | Ismoilov Ma`murjon Isroiljon o`g`li | |
| dc.date.accessioned | 2025-12-28T18:09:51Z | |
| dc.date.issued | 2024-04-08 | |
| dc.description.abstract | Wellness activities play a crucial role in enhancing physical, mental, and emotional well-being. This article delves into the importance of engaging in wellness activities and their impact on overall health. Through a comprehensive literature analysis, various methods of wellness activities are explored, along with their associated benefits. The results indicate a positive correlation between participation in wellness activities and improved health outcomes. Finally, this article concludes with suggestions for integrating wellness activities into daily routines for optimal well-being. | |
| dc.format | application/pdf | |
| dc.identifier.uri | https://ajird.journalspark.org/index.php/ajird/article/view/1069 | |
| dc.identifier.uri | https://asianeducationindex.com/handle/123456789/10651 | |
| dc.language.iso | eng | |
| dc.publisher | Journals Park Publishing | |
| dc.relation | https://ajird.journalspark.org/index.php/ajird/article/view/1069/1032 | |
| dc.source | American Journal of Interdisciplinary Research and Development; Vol. 27 (2024); 12-14 | |
| dc.source | 2771-8948 | |
| dc.subject | Wellness activities, health, mental well-being, physical well-being, emotional well-being. | |
| dc.title | THE IMPORTANCE OF WELLNESS ACTIVITIES | |
| dc.type | info:eu-repo/semantics/article | |
| dc.type | info:eu-repo/semantics/publishedVersion | |
| dc.type | Peer-reviewed Article |
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