THE EFFECT OF SPECIAL PHYSICAL EXERCISES USING THE (EMOM) METHOD ON SOME PHYSICAL AND COGNITIVE FIELD VARIABLES FOR NEW FUTSAL REFEREES IN DIWANIYAH GOVERNORATE

Abstract

The use of exercises using the (Emom) method as a training tool to develop some of the physical and cognitive field abilities of new futsal referees may contribute to improving their abilities, including physical, skill and cognitive, in order to reach the best levels. Therefore, the researcher wanted to delve into this experiment, as the research problem was represented in whether the (Emom) method has an effect on the physical abilities and physical abilities of referees. The study aimed to prepare physical exercises using the (Emom) method on some of the physical abilities and cognitive abilities of new futsal referees. The research community was the new futsal referees in Diwaniyah Governorate. The experimental method was used with two groups, the control and the experimental, to suit the nature of the research problem. The researcher concluded that there were significant differences between the pre- and post-tests of the experimental group in the effect of physical exercises using the (Emom) method and some of the physical abilities and cognitive abilities of new futsal referees in favor of the post-tests. Also, the use of special video clips and various display methods had a positive effect in developing the cognitive abilities of futsal referees, which leads to the development of Speed in decision making. The researcher recommended following the selection of physical exercises using the (emom) method that are similar to the performance or similar to physical tests in terms of agility, speed and high-intensity strength..