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DETERMINE LEVEL OF CONTROLLED MOVEMENT ACTIVITY AND LEVEL OF PHYSICAL FITNESS

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abdusattorovich_2023_determine_level_of_controlled_movement_a.pdf (338.91 KB)

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2023-04-30

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American Journals

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There are many simple and complex methods of determining physical work capacity. However, before using them, seeing a doctor and checking the state of health allows you to determine the level of physical fitness. Because ¬all methods of determining work capacity are related to the application of loads.

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Physical preparation , level of preparation, Determination of physical work capacity, Rufier-Dixon method, Harvard method, Number of repetitions of exercises , Group of large or small muscles involved in performing exercises, Speed of performing exercises, Amplitude of movements, Complexity of exercises, Muscle tension level and character, muscle power .

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https://americanjournal.org/index.php/ajper/article/view/750
 https://asianeducationindex.com/handle/123456789/15339

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Published Articles

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