THE IMPACT OF TECHNOLOGY ON PHYSICAL EDUCATION AND SPORTS TRAINING

Abstract

In recent years, the integration of digital technologies into various aspects of human life has transformed traditional methods of instruction and practice, including in the field of physical education and sports. This article explores how wearable devices, mobile applications, video analysis systems, and virtual reality tools are revolutionizing sports training and education. The benefits, challenges, and ethical considerations associated with these advancements are discussed, with the aim of promoting a balanced and conscious use of technology in physical activity domains