WAYS TO CREATE A HEALTHY LIFESTYLE IN THE FAMILY

dc.contributor.authorAbdilaxatov Zafar Abdigapirovich
dc.date.accessioned2025-12-29T14:27:24Z
dc.date.issued2025-05-11
dc.description.abstractThis article explores effective strategies for fostering a healthy lifestyle within the family setting. It emphasizes the importance of balanced nutrition, regular physical activity, mental well-being, and positive communication habits. The study highlights how consistent routines, mutual support, and shared goals contribute to long-term health benefits for all family members. Special attention is given to the role of parents as role models and the influence of home environments on children's habits and development.
dc.formatapplication/pdf
dc.identifier.urihttps://webofjournals.com/index.php/1/article/view/4127
dc.identifier.urihttps://asianeducationindex.com/handle/123456789/22007
dc.language.isoeng
dc.publisherWeb of Journals Publishing
dc.relationhttps://webofjournals.com/index.php/1/article/view/4127/4083
dc.rightshttps://creativecommons.org/licenses/by-nc-nd/4.0
dc.sourceWeb of Teachers: Inderscience Research ; Vol. 3 No. 5 (2025): WOT; 76-78
dc.source2938-379X
dc.subjectHealthy lifestyle, family health, nutrition, physical activity, mental well-being, parenting, habits, well-being, communication, role modeling.
dc.titleWAYS TO CREATE A HEALTHY LIFESTYLE IN THE FAMILY
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typePeer-reviewed Article

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