WAYS TO CREATE A HEALTHY LIFESTYLE IN THE FAMILY
| dc.contributor.author | Abdilaxatov Zafar Abdigapirovich | |
| dc.date.accessioned | 2025-12-29T14:27:24Z | |
| dc.date.issued | 2025-05-11 | |
| dc.description.abstract | This article explores effective strategies for fostering a healthy lifestyle within the family setting. It emphasizes the importance of balanced nutrition, regular physical activity, mental well-being, and positive communication habits. The study highlights how consistent routines, mutual support, and shared goals contribute to long-term health benefits for all family members. Special attention is given to the role of parents as role models and the influence of home environments on children's habits and development. | |
| dc.format | application/pdf | |
| dc.identifier.uri | https://webofjournals.com/index.php/1/article/view/4127 | |
| dc.identifier.uri | https://asianeducationindex.com/handle/123456789/22007 | |
| dc.language.iso | eng | |
| dc.publisher | Web of Journals Publishing | |
| dc.relation | https://webofjournals.com/index.php/1/article/view/4127/4083 | |
| dc.rights | https://creativecommons.org/licenses/by-nc-nd/4.0 | |
| dc.source | Web of Teachers: Inderscience Research ; Vol. 3 No. 5 (2025): WOT; 76-78 | |
| dc.source | 2938-379X | |
| dc.subject | Healthy lifestyle, family health, nutrition, physical activity, mental well-being, parenting, habits, well-being, communication, role modeling. | |
| dc.title | WAYS TO CREATE A HEALTHY LIFESTYLE IN THE FAMILY | |
| dc.type | info:eu-repo/semantics/article | |
| dc.type | info:eu-repo/semantics/publishedVersion | |
| dc.type | Peer-reviewed Article |
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