THE ROLE OF RUNNING IN STRENGTHENING THE RESPIRATORY AND CARDIOVASCULAR SYSTEMS
| dc.contributor.author | Dusuyarov Turaboy Bekmazarovich | |
| dc.date.accessioned | 2025-12-23T16:12:37Z | |
| dc.date.issued | 2025-05-26 | |
| dc.description.abstract | This article analyzes the physiological changes that occur in the human respiratory and cardiovascular systems as a result of running exercises. Regular running scientifically highlights the importance of strengthening the respiratory heart muscles, increasing blood circulation efficiency, stabilizing blood pressure, and preventing heart diseases. | |
| dc.format | application/pdf | |
| dc.identifier.uri | https://brightmindpublishing.com/index.php/ev/article/view/835 | |
| dc.identifier.uri | https://asianeducationindex.com/handle/123456789/2852 | |
| dc.language.iso | eng | |
| dc.publisher | Bright Mind Publishing | |
| dc.relation | https://brightmindpublishing.com/index.php/ev/article/view/835/863 | |
| dc.rights | https://creativecommons.org/licenses/by/4.0 | |
| dc.source | EduVision: Journal of Innovations in Pedagogy and Educational Advancements; Vol. 1 No. 5 (2025); 672-675 | |
| dc.source | 3061-6972 | |
| dc.subject | Running, respiratory system, lung volume, respiratory rate, alveoli, oxygen exchange, respiratory muscles, pulmonary ventilation, diaphragmatic activity, respiratory adaptation, cardiovascular system, stroke volume, bradycardia, capillary, blood pressure. | |
| dc.title | THE ROLE OF RUNNING IN STRENGTHENING THE RESPIRATORY AND CARDIOVASCULAR SYSTEMS | |
| dc.type | info:eu-repo/semantics/article | |
| dc.type | info:eu-repo/semantics/publishedVersion | |
| dc.type | Peer-reviewed Article |
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